Herbal Plants for Wellbeing

Join experienced medical herbalist Roberta Hutchins to learn how herbs can help to support mental and emotional wellbeing. Find out about and taste medicinal plants that you can easily grow at home to bring calm, help with sleep, and improve resilience to stress.

During the afternoon, we will enjoy a tour of medicinal herbs growing at RHS Garden Rosemoor, then make a herbal remedy to take home. Handouts will be provided about the herbs, including some recipes that you can try at home.

Roberta Hutchins has been practicing as a medical herbalist for 20 years. She has previously run a similar workshop in her own herb garden as well as a series of workshops on herbal medicine for self care. This is Roberta's first workshop at RHS Rosemoor.

Please bring with you:

• Your booking reference number
• A notebook and pencil to make notes
• Camera (or mobile phone for photos)

All materials provided. Refreshments included.

Tutor: Roberta Hutchins