Gardening is good for you, physically and mentally, but there are some potential hazards. These can be reduced or eliminated by using appropriate protective clothing and equipment.
With any gardening work, assess the risks involved and make an honest appraisal of your capabilities before starting. If doubtful that you can do the work safely, hire a professional gardener or contractor.
Wear gloves when handling potentially harmful plants, fertilisers and plant protection products like pesticides. If you have a cut or open wound on your hand, it’s also advisable to wear gloves when handling soil or compost. It’s safe to touch fungi, as long as you wash your hands afterwards, but wear gloves if you’ll be handling them and won’t be able to wash your hands for a while. Waterproof gloves, rather than those made from an absorbent fabric, give the best protection against harmful substances. Thick, sturdy gloves provide protection against prickles, spines and thorns, found on common garden plants such as roses, barberry (Berberis) and firethorn (Pyracantha). When undertaking major work on plants with sharp protrusions, gloves with long cuffs (gauntlets) provide additional protection to your wrists and lower arms. Gloves also provide some protection against cuts when using knives, saws, shears and hedge trimmers and can improve your grip on tools.
Covering areas of bare skin, particularly arms and legs, provides some protection when working with plants that contain harmful sap and skin-irritating substances, such as Euphorbia pictured above. Even a thin layer of clothing can help. Wearing long sleeves and trousers is advisable when using garden machinery, but avoid loose fitting, baggy clothing that could become snagged.
Dust particles are released from potting media when it is handled and moved, especially if it’s dry. Plants too can release tiny particles when disturbed - Ballota and Phlomis are common examples - and these can cause coughing and irritation when breathed in. Turning a compost heap results in a higher than normal concentration of bioaerosols (airborne micro-organisms including fungal spores and some types of bacteria) in the immediate area. More information on bioaerosols can be found on the HSE (Health and Safety Executive) website. Wearing a dust mask to cover your mouth and nose reduces the amount of dust, plant particles and bioaerosols that you inhale. People prone to allergies or with existing chest conditions, such as asthma or bronchitis, should take extra care. Where there is a risk of prolonged exposure, use a sealable respirator mask with filters rather than just a dust mask.
Small objects, such as stones or sections of twig, can be projected at great speed by the moving parts of garden machinery. Wearing safety glasses or a face shield when using a hedge trimmer or strimmer is strongly advised. It is wise to protect your eyes during gardening tasks that involve being inside the canopy of plants or working on those like Mahonia, Phormium and Yucca with sharp or pointed leaves. Eye protection is also important when doing jobs that produce debris, such as sawdust and leaf trimmings, particularly in windy conditions where it could be blown into your eyes.
When using garden machinery, bear in mind the level and duration of noise you are exposed to. The RNID (Royal National Institute for Deaf People) website provides information on noise levels and exposure time that can damage hearing. It also has a useful list of familiar sources of noise and their decibel levels, allowing you to decide if you should wear earplugs or ear defenders while using your garden machinery.
It’s advisable to wear sturdy footwear when using hand tools and machinery, or lifting and moving heavy objects. Boots with protective toecaps give extra protection and may be worth investing in if you spend a lot of time doing heavy gardening work.
Protect your head from falling objects when pruning shrubs, hedges and trees by wearing a safety helmet. Some safety helmets are fitted with glasses, face visors and ear defenders for additional protection.
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